So tonight I worked on my legs. Or as I call it “Thunder Thighs”. I have always been stocky. But I am lucky to have the support and encouragement from my husband and best friend. He definitely knows how to help me out and he knows when to be quiet. 😊 Does anyone else have a person that helps motivate you?
So it has begun. Not very fast or long but last night I hit the elliptical. After 3 minutes you realize how out of shape you are. Hopefully tonight I can go for 5 minutes. I am sure you are laughing but I am taking baby steps. I really enjoy being able to walk the next day. Cardio has never been my thing. Eating better has started today. Hopefully I can make it last. I keep being told it takes 21 days for things to become a habit…. We will see. What is some of your experiences with cardio?